Tag Archive: weight

December 29, 2017   /   by Healthier Societies   /   , ,

Be Serious About Losing Weight

Be Serious About Losing Weight

It is always easy to say you want to lose weight. This is why you pursue the goal of eating the right foods and hitting the gym almost regularly. The problem is, after a few weeks, your bad habits begin creeping back in with your motivation starting to crumble. You now find it hard to […]

read more

December 4, 2017   /   by Healthier Societies   /   , , ,

Proper Weight Loss and Maintenance Reduce the Possibility of Co-Morbid Conditions

Proper Weight Loss and Maintenance Reduce the Possibility of Co-Morbid Conditions

Being overweight or obese is not merely a weight-related issue. As mentioned on Dr. Simonds Weight Loss, excess body fat has multiple co-morbidities—a lot of which are avoidable medical conditions. Therefore, doctors encourage individuals who are severely overweight or obese to adjust their diet and physical activity for better health. It might be difficult to grasp […]

read more