Tag Archive: Depression

February 7, 2018   /   by Healthier Societies   /   , ,

4 Ways to Battle Depression

4 Ways to Battle Depression

Going through depression is difficult. There are several clinical research organizations in the USA that believe one in every four Americans are diagnosed with major depression at one point in their lives. Although there’s no immediate medication or treatment to overcome depression, here are several tips on how to manage it. 1. Stay connected Getting […]

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December 13, 2017   /   by Healthier Societies   /   , ,

Sadness and Depression: Understanding the Difference

Sadness and Depression: Understanding the Difference

It is normal to feel sad or down from time to time. Sadness is a natural human emotion that can be caused by a disappointing, hurtful, or difficult situation or experience. Some feels sad over a breakup, a drama or movie, an argument with a loved one, or a death of someone they know. They […]

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