Category Archive: Health

October 2, 2017   /   by Healthier Societies   /   ,

4 Hygiene Tips For Good Health

4 Hygiene Tips For Good Health

The simple act of brushing one’s teeth or washing hands may seem monotonous. However, good hygiene is essential to good health. Check out this list and find out how important good hygiene is to maintain good health. Give importance to oral health According to dentists, poor oral hygiene can lead to gum diseases, cardiovascular diseases, […]

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September 21, 2017   /   by Healthier Societies   /   , ,

Stress and Adrenal Fatigue: What You Need to Know

Stress and Adrenal Fatigue: What You Need to Know

If you do not feel rested no matter how long you stay in bed asleep, you could have an underlying medical condition. Many illnesses can cause the experience of chronic fatigue, including depression and hormonal insufficiency. You could also be suffering from chronic stress, and you might need help for adrenal fatigue. The experts at […]

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September 21, 2017   /   by Healthier Societies   /   , ,

Overcoming the Fear of Dentists in 5 Ways

Overcoming the Fear of Dentists in 5 Ways

Different people have different fears. For some, going to the dentist is one of them. They develop fear or anxiety at the thought of going to the dentist for various reasons. It can be due to negative experiences, or the general fear towards pain and medical procedures. Whatever the reason, the good news is that […]

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June 16, 2017   /   by Healthier Societies   /  

Learning First Aid: Is it Really Necessary?

Learning First Aid: Is it Really Necessary?

Learning first aid skills requires determination and perseverance. This same fact gives rise to a view that it is an inconvenience. Some people think that it’s expensive, tedious and even useless. In reality, it is a vital skill everyone should learn to manage and overcome insurgent forces in life. A leading training provider even went as far […]

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May 16, 2017   /   by Healthier Societies   /  

A Look Into Chiropractic Care: Common Treated Ailments and Benefits

A Look Into Chiropractic Care: Common Treated Ailments and Benefits

Chiropractic care has long been heralded by many people – natural health care providers and clients alike – as an option in the treatment and prevention of many ailments. The possibility of treatment and achieving wellness without surgery or medication is an attractive prospect. Common ailments There are some ailments that have been known to […]

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February 16, 2017   /   by Healthier Societies   /  

Vitamin Supplements: Are They Really Necessary?

Vitamin Supplements: Are They Really Necessary?

Most Americans believe that vitamin supplements improve their health with roughly 71% of the population taking them as part of the diet, according to the Council for Responsible Nutrition. Yet do they really provide the intended benefits for a well-balanced nutrition? Nutritionists and the supplements industry both say yes and no. How so? It starts […]

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